A panic attack and a heart attack may seem the same, but they are actually very different. A panic attack is an intense feeling of fear or anxiety, while a heart attack is a medical emergency caused by blockage of the coronary arteries. In this post, we’ll explore the differences between these two conditions, including their symptoms and treatments. Stay informed and stay safe!

You feel a tightening in your chest, an increase of blood flow to all parts of yourself and soon enough you are sweating!

The worst thing that can happen to you when your mind is racing and you don’t know what’s going on, whether its a heart attack or panic. It only adds more confusion which we all want nothing less than for this situation!

Serious medical conditions can cause a wide range of symptoms, but it’s important not to over- Diagnose yourself without seeing your doctor.

1. What is a panic attack and what are the symptoms?

The feeling of being overwhelmed by fear can be so intense that it feels like your heart is going to stop. Panic attacks may not seem life-threatening, but they interfere with everything you do and ruin the quality for days at a time!

When you have a panic attack, your body goes into overdrive and starts sending outense signals. But it’s not just about how intense they are-it also matters what causes them! You might think that having one isolated incident means there is something wrong with us but often times this can happen without diagnosis as well

The following are some of the symptoms of a panic attack:

  • Sudden feelings of strong anxiety and fear.
  • Chest pain.
  • Stomach pain or nausea.
  • Trouble breathing.
  • Feeling of impending doom.
  • Sweating.
  • Shaking or trembling.
  • Weakness or dizziness.
  • Pounding or racing heart.

A panic attack is an intense feeling of fear or anxiety. Symptoms can include chest pain, shortness of breath, racing heart, sweating, dizziness, and feelings of unreality.

A heart attack is a medical emergency caused by blockage of the coronary arteries. Symptoms can include chest pain, shortness of breath, racing heart, sweating, and feelings of unreality.

It’s important to note that not all symptoms are the same for each condition, and you should never self-diagnose. If you’re experiencing any unusual symptoms, please see your doctor immediately.

2. What is a heart attack and what are the symptoms

You may have heard the term “heart attack” before, but what does it really mean? A heart attack can be described as a traumatic event where part of your cardiovascular system becomes obstructed by an blocked artery. This leads to increased pressure in other parts due lack-of oxygen and nutrients which could cause damage or death if left untreated!

The symptoms of a heart attack are sudden, and can be life-threatening. So don’t wait to see if they go away before seeking immediate medical care – as soon as you notice them!

  • Shortness of breath.
  • Nausea or vomiting.
  • Feeling of impending doom.
  • Pounding or racing heart.
  • Feeling lightheaded or faint.
  • Sweating, including cold sweats.

3. Difference Between a Panic Attack and a Heart Attack

Location of pain

Heart attacks are usually more severe than panic disorders. With a heart attack, pain will radiate to other areas like the arm and jaw while in this case it’s only felt near your chest area which could indicate that you’re having an anxiety attack rather than something worse such a lust or even death sentence from certain diseases!

How the chest pain feels

Heart attacks feel like:

  • A tightness, pressure, or fullness in your chest.
  • Shortness of breath.
  • Lightheadedness or dizziness.
  • Heartburn-like pain.

Panic attacks feel like:

  • A sharp, piercing pain (typically not associated with a heart attack).
  • Heart palpitations or discomfort in your chest that is difficult to describe.

The triggers

Panic attacks can happen after physical strain or exertion, but heart attacks will always occur following emotional stress. “A sign of a panic attack might be found in someone who has just shoveled snow up a flight’s stairs,” says Dr Miller; however you wouldn’t typically experience this type of symptoms without experiencing some sort of emotionally charged situation beforehand.

But what if you wake up at night? Your body can be wracked with pain and fear, not just from the panic attack but also as a result of heart palpitations. But there’s an important difference: People who experience nighttime or nocturnal panic attacks usually have daytime ones too!

If you’re experiencing chest pain or other symptoms and don’t have a history of panic attacks, it might be an indication that your heart is struggling.

How long it lasts

Once you have had a panic attack, the symptoms will last between five and thirty minutes. Then they go away on their own but don’t let up-a heart attack is never relieved by this kind of behavior!

Heart attacks can be terrifying. They bring on intense chest pain that ranges from a 9 to 10 out of 10, and then later you might experience relief only when the discomfort returns in waves with varying levels before getting worse again-this process happening over time until there is no end date for your suffering due how chronic these conditions are treated through medication or surgery alone!

4. What to do if you think you’re having a panic attack or a heart attack

If you’re experiencing any of the symptoms of a heart attack, call emergency services right away. If you’re experiencing chest pain or other symptoms and don’t have a history of panic attacks, it might be an indication that your heart is struggling.

If you’re having a panic attack, try to relax and take some deep breaths. If the attack is severe, you might need to go to the hospital. If you’re having a heart attack, try to stay calm and wait for help. Don’t try to tough it out – get medical help right away.

5. How to prevent panic attacks and heart attacks

There are a few things you can do to help prevent panic attacks and heart attacks. For starters, make sure you see your doctor regularly for check-ups. If you have a family history of heart disease, be sure to get regular screenings.

You can also try to manage your stress levels, eat a healthy diet, and exercise regularly. If you smoke or drink alcohol, try to quit. And finally, make sure you have health insurance in case of an emergency.

So there are a few things to remember if you’re wondering what the difference between a panic attack and a heart attack is-remember that while they might share some common symptoms, they are typically caused by different things and require different treatments. If you’re ever in doubt, it’s always best to err on the side of caution and call our emergency services.

Keep an eye out for subtle indicators of a heart attack.

People with heart disease often know they’re developing an angina attack before it happens because the pain appears in their chest days or weeks beforehand.

“You may feel a twinge or some pain in the shoulder, but don’t worry it’s absolutely normal. The symptoms go away and then later on when you’re feeling well again-sometimes even hours later! -you’ll remember how close your heart was to crash.”


Do you know the difference between a panic attack and a heart attack? If not, don’t worry – most people don’t. In fact, many people mix up the two because they share some common symptoms. But there are key differences that can help you tell them apart in an emergency. We’ve outlined those differences for you here, along with information on what to do if you think you might be having a heart attack. Remember, knowledge is power, so arm yourself with this information and feel confident in your ability to handle any health emergencies that come your way. Have you ever had a panic attack? Did you know it was different from a heart attack? Share your story in the comments below!