Latest Health & Insurance Tips
Expert insights to help you find affordable coverage
Welcome to the Vivna Insurance blog — your trusted source for simple, helpful guidance on health, dental, vision, life, and supplemental insurance. Stay informed and make confident decisions with our latest articles and updates.
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Alternatives to the Gym
Explore creative and effective alternatives to the gym, including swimming, hiking, cycling, yoga, and home workouts to stay active and healthy.
Getting Back Into a Fitness Routine
Learn how to safely and confidently get back into a fitness routine with simple steps, indoor and outdoor ideas, and healthy habit strategies.
Choosing a Life Insurance Policy
Learn the key differences between workplace and private life insurance and how to choose the coverage that fully protects your family.
Who is a Personal Injury Lawyer, and Why Would You Need One?
Mr. Anton works for a nuclear power generating company. He is hoping to make a living to support his family of four who solely depends on his entry-level wages at the power plant. Anton has his life all planned out, the mortgage payment is being paid on time and...
Build a Long-Term Plan to Have a Healthy Heart
Having a healthy heart cannot be overemphasized. Heart-related diseases are one of the top causes of death. There are certain heart conditions that are preventable while others are manageable. For preventable heart conditions, you can prevent them by avoiding certain...
9 Reasons Why It’s Healthy to Stay Calm in Stressful Situations
People generally associate staying calm with meditating in a quiet environment. While Meditating in a quiet environment is good and is one way to stay calm, there is much more to being calm than meditating in a quiet place. You can be calm in a noisy place and in...