The summer season of 2021 has finally ended, and people in the U.S and other countries are approaching the flu season. You have seen numerous advertisements instructing you to get a flu shot. However, you may have questions given the current Covid-19 pandemic climate....
Did you know there is an old adage that there are a lot of myths around prostate cancer? Well… Maybe not… But there are some items that you should know are not real, and others that you should be concerned with. The truth is that if you do your research...
So, you’re asking what you need to know about cholesterol to stay healthy… In this post we will examine cholesterol, and what is good and bad about it. What is Cholesterol Cholesterol is a waxy substance that is produced by the liver. It serves as a...
Millions of vehicle accidents occur in the U.S every year, leading to losses of billions of dollars. According to the Centers for Disease Control and Prevention (CDC), the total economic cost of accidents on roads and highways was $75 billion in 2017, and this figure...
A primary care doctor provides routine care and recommends other physicians when you have a specific health condition or illness. Not only does a primary care physician advocate for your health, but they also maintain your health record and ensure your family receives...
Covid-19 is a severe and life-threatening health condition caused by the novel coronavirus, also known as SARS-CoV-2, and its variants. Medical experts and researchers are making substantial efforts to understand how the disease impacts each person. Many people ask:...
Did you know that financial losses due to increasing natural disaster occurrences are trending up? Every year natural disasters cause damages worth billions of dollars. However, only a minute percentage of this damage is insured. As the insurance cavity has moderated...
Many Americans under the age of 65 years are entitled to a health insurance plan from their employers. This is a great advantage because as long as you are employed, you can enjoy incredible health benefits. So, the best decision is to enroll when you are eligible,...
Do you know what mindful eating is? It is to be conscious of your eating habits and the food you consume. It is to notice how the food makes you feel, and the way your body responds to the taste, pleasure, and fullness. Hence, mindful eating entails you simply...
How to Avoid Common Health Insurance Mistakes Health insurance is insurance coverage gotten for medical needs such as routine checks, surgeries, prescriptions, and many others. Considering our current realities, getting health insurance coverage has become one of the...
The Advantages and Disadvantages of Telehealth Services Technology is constantly changing the way we do business in a lot of industries and the health sector is not left out. With the outbreak of the Corona Virus pandemic, technology began and has since continued to...
How Stress Affects Your Health Stress is a state of mental or emotional tension or emotional strain caused by a challenging situation. Everybody gets to experience stress in life, and it is almost part of our everyday existence. Studies show that some stress can be...
It’s been said to me that all I have to do is get up and go for a walk every day to get in better health. I know “they” are right. I just happen to enjoy impact sports like Krav Maga, Martial Arts, Boxing, Kickboxing, etc. To me, it keeps the workout more...
Tell me what to do, one more time? Did you suggest I need to spend more time at the gym? What do you mean I’m not a healthy eater? The truth is, none of us are perfect… Me, I don’t do well when someone tells me I have to lose weight or become healthier. I need to...
Many people who exercise on a regular basis are fanatical about it. They love it. They wake up, go for a run, go to the gym, have mid-day workouts, or go to the gym after work, or even at midnight if they think it’s the right time for them to get there. And…. Then...
Healthcare coverage is one of the revolutionary tools of modern society. This, in collaboration with many other factors, has been the driving force of the improvement in health indices such as life expectancy. It is, therefore, no surprise that societies with not just...
As the old chestnut goes, preventing a disease is always better than curing it. It is an accepted fact that repairing an already done damage is usually more expensive than preventing one. Not just that, but the aftermath left in the wake of damage as seen in health...
Chronic diseases such as stroke, diabetes, heart disease, and cancer represent some of the common causes of morbidity and mortality in today’s world. Therefore, making healthy lifestyle choices is one of the cheapest and convenient ways to reduce your chances...
