Latest Health & Insurance Tips
Expert insights to help you find affordable coverage
Welcome to the Vivna Insurance blog — your trusted source for simple, helpful guidance on health, dental, vision, life, and supplemental insurance. Stay informed and make confident decisions with our latest articles and updates.
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What is Supplemental Insurance and When to Buy It?
Learn what supplemental insurance coverage is, how it fills financial gaps, and when families should consider purchasing it.
What is Supplemental Insurance Coverage, and When to Buy It.
Supplemental insurance coverage can help cover medical expenses your primary health plan does not. Learn how these affordable add-on policies protect families from unexpected costs.
How to Get the Most Out of Your Health Insurance in 2026 | Complete Guide
Learn how to get the most out of your health insurance in 2026 by maximizing benefits, improving coverage use, and saving money.
Dental Care Coverage, What You Need to Know, and When to Use It?
Dental care coverage helps reduce out-of-pocket costs for routine cleanings, fillings, crowns, and more. Learn when to use it and how to save.
Do You Really Need To Walk 10,000 Steps Per Day?
Many believe they must walk 10,000 steps per day to stay healthy. Learn whether this target is necessary, how walking benefits your health, and how to personalize goals.
12 Key Factors In Choosing Health, Dental And Vision Insurance
Learn the key factors in choosing health, dental, and vision insurance, including networks, costs, benefits, and how to confidently select the right plan.
Vision Insurance Coverage — What It Is and Why It Matters
Learn how vision insurance coverage works, what it includes, and why eye exams, glasses, and lenses are essential to long-term wellness.
Fun Ideas for Exercising When You Hate It
Discover fun exercise ideas that make staying active exciting. Explore creative activities that support long-term health and wellness.
Is This Winter Going to be a Bad Flu Season?
Stay protected this flu season with prevention + coverage.
Facts and Myths Around Prostate Cancer for Men
Learn the truth behind prostate cancer myths and how to stay informed.
What You Need to Know About Cholesterol to Stay Healthy
Learn what cholesterol is and how to stay healthy.
Why Over the Road & Long Haul Truck Drivers Need Good Health Insurance
Learn why health insurance for truck drivers is important and how coverage supports long-term wellness.
Guide to Choosing a Primary Care Doctor
Use this step-by-step guide to choose a primary care doctor who fits your plan and needs.
Why Health Insurance is Paramount with All the Natural Disasters We Are Facing?
Learn why insurance coverage matters for your health, home, and financial security.
Losing Job Health Insurance Options | Vivna Insurance
Learn practical losing job health insurance options to stay covered, compare COBRA vs ACA, and use short-term bridges with Vivna’s guidance.
What You Eat to Maximize the Nutritional Benefits of Your Meals?
Discover how mindful eating improves digestion, reduces stress, and helps manage weight with Vivna’s health-focused insurance plans.
Using Telehealth Services
Explore the advantages and disadvantages of telehealth services and learn how virtual care can improve access, convenience, and healthcare affordability.
How Stress Affects Your Health
Stress affects mental and physical health, increasing risks of illness, chronic disease, and emotional challenges.