There are many diverse forms of meditation. There is dynamic meditation, religious meditation, and transcendental meditation. All these forms of meditation are not exactly mindfulness. Mindfulness is a form of meditation where you concentrate on being conscious of how...
How has being quarantine impacted individuals around the world? Depression is up, drug use is up, alcoholism is up, obesity is up; the list can go on. Psychologically speaking, everyone has experienced some type of mental trauma due to COVID-19. 53+% of people (in...
It’s official! The end of the year is here, and Vivna Insurance is thrilled to thank you in in 2020 during the Covid-19 Pandemic and thank you to those customers and clients that trust us for your health, life, and supplemental insurance needs. Thank you for your vote...
Did you know that 54% of people with Employer-provided health insurance don’t know what their options are if they lose their job and their health insurance coverage, a new study by HealthInsurance.com cited… That is more than half the people with insurance, and...
With the holidays here, we want to remember to safely celebrate with our families we should adhere to a few rules to keep us from contracting COVID-19 and any of the new strains that may be floating around out there…. As always you should remember to wear a mask. I...
Health insurance is a contract between an insurance company and a policyholder. The insurance company contracts to cover a certain percentage of the medical expenses of the policyholder as long as the policyholder pay the premium agreed upon periodically. Health...
